Table of contents
We have collected here a number of methods, techniques, and practices which can help you understand different parts of somatic dance and the sorts of movement we are interested in exploring together. It is important to note that you do not need to know any of these to participate in our sessions - we curate them here only for those interested in understanding more of the background which informs how we approach this guild. Antonio has a rich history in both dance and the academy, and we are lucky to have people like Marlon fron dance-tech and Reyna and Jeanne from MotionDAO participating with us, all of whom add immeasurably to the knowledge base which can help you understand intellectually what your body already knows.
Alexander Technique
Feldenkrais Method
Body Mind Centering
Trance Dance
Vinyasa Flow Yoga
Release Technique
Cunningham Technique
Contact Improvisation
Plantetary Dance